Do Low-Carb Diets Mess Up Women’s Hormones?

Studies show that low-carb diets can cause weight loss and improve metabolic health (1). However, even though low-carb diets are great for some people, they may cause problems for others. For example, following a very low-carb diet for a long time may disrupt hormones in some women. Eating too few carbs has been associated with […] The article "Do Low-Carb Diets Mess Up Women’s Hormones?" appeared first on http://ift.tt/1UKvwir

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