20 Effective Tips to Lose Belly Fat (Backed by Science)

Belly fat is more than just a nuisance that makes your clothes feel tight. Fat inside the belly area is also termed visceral fat, and it is seriously harmful. This type of fat is a major risk factor for type 2 diabetes and heart disease, to name a few (1). Many health organizations use BMI […] The article "20 Effective Tips to Lose Belly Fat (Backed by Science)" appeared first on http://ift.tt/1UKvwir

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