Is Ketosis Safe and Does It Have Side Effects?

Some people think that ketosis is extremely dangerous. However, they might be confusing ketosis with ketoacidosis, which is completely different. While ketoacidosis is a serious condition caused by uncontrolled diabetes, ketosis is a natural metobolic state. In fact, ketosis and ketogenic diets have been studied extensively and shown to have major benefits for weight loss […] The article "Is Ketosis Safe and Does It Have Side Effects?" appeared first on http://ift.tt/1UKvwir

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