17 Creative Ways to Eat More Vegetables

Including vegetables in your diet is extremely important. Veggies are incredibly rich in nutrients and antioxidants, which boost your health and help fight off disease. Additionally, they are beneficial for weight control due to their low calorie content. Health authorities around the world recommend that adults consume several servings of vegetables each day, but this […] The article "17 Creative Ways to Eat More Vegetables" appeared first on AuthorityNutrition.com

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