8 Surprising Things That Harm Your Gut Bacteria

The human gut is home to over 100 trillion bacteria, known as the “gut flora.” Having a healthy gut flora is incredibly important for your overall health. Interestingly, many diet, lifestyle and other environmental factors can negatively affect your gut bacteria. What Are Gut Bacteria and Why Are They Important? Hundreds of species of bacteria […] The article "8 Surprising Things That Harm Your Gut Bacteria" appeared first on AuthorityNutrition.com

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