9 Science-Backed Benefits of Cod Liver Oil

Cod liver oil is a type of fish oil supplement. Like regular fish oil, it’s high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower blood pressure (1, 2). It also contains vitamins A and D, both of which provide many other health benefits. Here are 9 scientifically […] The article "9 Science-Backed Benefits of Cod Liver Oil" appeared first on AuthorityNutrition.com

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