Most of us are caught up with work, school, or family (or all of the above!) and don’t allow enough time to plan and prep meals. So eating in restaurants or ordering take-out food becomes a habit that’s too easy to fall back on.
from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/21o6ivr
vendredi 26 février 2016
16 Meal Prep Tips for Healthier Eating Every Day
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