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dimanche 6 septembre 2015

A label on a jar of tahini says 0% of each Calcium and iron. I read that sesame seeds were a good source of calcium and iron on your website.

There is a little bit of controversy about sesame seeds and calcium, because there is a substantial difference between the calcium content of hulled versus unhulled sesame seeds. When the hulls remain on the seeds one tablespoon of sesame seeds will ...

from The World's Healthiest Foods http://ift.tt/1KAg0iz

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