What can be the cause of high triglycerides?

Eating a diet high in saturated fat, trans fats, refined carbohydrates, sugar and alcohol can increase your triglyceride levels. Swap out refined carbohydrates (e.g., white bread, muffins, cookies, crackers, rolls, cake, doughnuts, sweets, etc) for ...

from The World's Healthiest Foods http://ift.tt/1wDvLgy