Do grains, legumes, vegetables, soups, and meats lose nutritional value if they are frozen after they are cooked?

Most foods hold up very well to freezing and the nutritional content is not significantly affected during the freezing time. However, re-heating frozen foods will result in some nutrient loss. We wouldn't consider the loss significant enough to ...

from The World's Healthiest Foods http://ift.tt/1tPRbe9