My question is what is the best way to get glutathione?

To boost your body's production of glutathione, eat more sulfur rich foods such as garlic, onions and cruciferous vegetables (e.g., broccoli, cabbage, cauliflower, kale, etc) and choose foods that are rich in vitamins C, E and selenium. You can find ...

from The World's Healthiest Foods http://ift.tt/1AK2CWb