How Much Vitamin D is Too Much? The Surprising Truth

Vitamin D toxicity is extremely rare, but does occur with extreme doses. It usually develops over time, since extra vitamin D can build up in the body. Nearly all vitamin D overdoses result from taking high amounts of vitamin D supplements. It is almost impossible to get too much vitamin D from sunlight or food. […] The post How Much Vitamin D is Too Much? The Surprising Truth appeared first on http://ift.tt/1aS7CX7

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