How do dried berries compare to fresh berries, nutritionally?

When you dry fruits, you lose more than just water. You also lose nutrients. For example, when it comes to berries, much of their uniqueness is derived from their phytonutrients. Flavonoids like peonidin, petunidin, malvidin, and many others found ...

from The World's Healthiest Foods http://ift.tt/1uLX8tk