16 Studies on Vegan Diets – Do They Really Work?

Vegan diets are becoming increasingly popular. They claim to offer various health benefits, ranging from weight loss and reduced blood sugar to prevention of heart disease, cancer and premature death. However, most studies on vegan diets are observational. This makes it difficult to know if the benefits observed are actually caused by the vegan diet […] The article "16 Studies on Vegan Diets – Do They Really Work?" appeared first on AuthorityNutrition.com

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