L-Carnitine

L-carnitine is a naturally occurring amino acid that’s often taken as a weight loss supplement. It plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria (1, 2, 3). The mitochondria act as engines within your cells, burning these fats to create usable energy Your body can actually […] The article "L-Carnitine" appeared first on AuthorityNutrition.com

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