11 Foods to Avoid When Trying to Lose Weight

The foods you eat can have a major impact on your weight. Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss (1, 2, 3). Other foods, especially processed and refined products, can make you gain weight. Here are 11 foods to avoid when you’re trying to lose weight. 1. French Fries […] The post 11 Foods to Avoid When Trying to Lose Weight appeared first on http://ift.tt/1aS7CX7

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