Yes, intake of vitamin B12 can often be a problem in a vegetarian diet. For example, in the National Health and Nutrition Examination Survey (NHANES) from 2003-2010, only 55% of vegetarians were determined to meet their daily B12 requirements, in ...
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2016
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janvier
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- 10 Evidence-Based Health Benefits of Honey
- 10 Tips for Shopping at Natural Foods Stores
- Sirabella’s Vegan Cheesecake – a review
- Does Nutrition Play a Role in ADHD?
- 7 Easy and Delectable Vegan Quick Breads
- 5 Ways Your Gut Bacteria Affects Your Entire Body ...
- Food of the Week: Collard Greens
- Best sources of Calcium
- From the kitchen: Tips for Preparing Collard Greens
- Is there such a thing as an appetite-suppressing f...
- The Latest News about Collard Greens
- Can you tell me about how folate affects the brain...
- What is the most recent stand on eggs and choleste...
- What's new and beneficial about cucumbers?
- Is vitamin B12 really a problem in a vegetarian diet?
- What are WHFoods' recommendations for fiber intake?
- 6 Little-Known Dangers of Restricting Sodium Too Much
- 5 Of The Best Vegan Eateries In The United States
- 10 Top Home Remedies For Gout (And What Really Tri...
- Oxalate (Oxalic Acid): Good or Bad?
- Weekly Plant-Based Dinner Plan, January 25 – 29, 2016
- 11 Evidence-Based Health Benefits of Bananas
- Slimming Tea: 15 Teas That Benefit Weight Loss And...
- Why Sitting Too Much Is Seriously Bad for Your Health
- Sucralose (Splenda): Good or Bad?
- Thai Red Curry with Winter Squash, Mushrooms, and ...
- 7 Ideas to Help You Snack Healthy
- Fruit and Yogurt Ambrosia
- 9 Most Dangerous Food Additives Everyone Should Av...
- 11 Ways to Stop Cravings for Unhealthy Foods and S...
- Food of the Week: Kale
- Recipe of the Week: 5-Minute "Quick Steamed" Kale
- Best sources of Vitamin B6
- From the kitchen: Tips for Preparing Kale
- Do research studies show health benefits from anti...
- The Latest News About Kale
- What is the difference between green, black, and o...
- What are the health benefits of vitamin B5, pantot...
- How does seafood compare with dairy/eggs as a "pro...
- Why do you recommend whole milk cheese on your web...
- Since avocados are a high fat food why are they co...
- Weekly Plant-Based Dinner Plan, January 18 – 22, 2016
- A Guide to Healthy Low-Carb Eating with Diabetes
- 11 Evening ‘Wind Down’ Rituals For A Good Night Sleep
- Mindful Eating 101 – A Beginner’s Guide
- Tex-Mex Cauliflower “Couscous”
- 11 Foods to Avoid When Trying to Lose Weight
- Cinnamon Bun Smoothie
- The Top 14 Appraised Benefits Of Red Wine For Dail...
- Vegan Goes Culinary: Hotspots Across the US
- How Protein at Breakfast Can Help You Lose Weight
- Sesame Stir-Fried Green Beans
- Food of the Week: Bok Choy
- Recipe of the Week: 3-Minute "Healthy Sauteed" Bok...
- Best sources of Vitamin K
- From the kitchen: The Healthiest Way of Cooking Bo...
- How does canola oil compare with other cooking oil...
- The Latest News about Cabbage
- What are the best sources of iodine?
- What do you think about a mostly vegetarian-plus-s...
- Can lamb provide omega-3 fatty acids to your meals?
- What are some of the health benefits of turnip gre...
- Can you tell me more about the labeling of organic...
- Weekly Plant-Based Dinner Plan, January 11 – 15, 2016
- Spinach Extract: An Effective Weight Loss Supplement?
- 7 Powerful Health Benefits Of Seaweed For The Whol...
- Indonesian-Style Vegetable Platter with Peanut Sauce
- How Much Caffeine in a Cup of Coffee? A Detailed G...
- Vegan in 2016: Brands & Trends You Should Know About
- Simple Ways to Embellish Brown Rice
- Quick Cinnamon-Raisin Bread
- 11 Proven Ways to Lose Weight Without Diet or Exer...
- 8 Amazing Health Benefits of Fenugreek (+ 8 Intere...
- Omega-3 Fatty Acids – The Ultimate Beginner’s Guide
- Weekly Plant-Based Dinner Plan, January 4 – 8, 2016
- Detox Diets 101: Do These “Cleanses” Really Work?
- Food of the Week: Winter Squash
- Recipe of the Week: "Quick Steamed" Butternut Squash
- Best sources of Copper
- From the kitchen: Tips for Preparing Winter Squash
- Does eating healthfully cost more money?
- The Latest News About Winter Squash
- How can you increase health benefits from garlic?
- What is the role of vitamin D in bone health?
- Why is there so much controversy about soybeans?
- What if I Eat Vegetarian Most of the Time, but Enj...
- Can you tell us more about the bromelain in pineap...
- Everything You Need To Know About Fascia (And Why ...
- 26 Stunningly Exquisite Non-Alcoholic Drink Recipes
- 30 Easy Ways to Lose Weight Naturally (Backed by S...
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