Recipe of the Week: 5-Minute "Quick Steamed" Kale

To prepare Kale with the best flavor and maximum amount of nutrient, I recooment "Quick Steaming" method. Be sure to cut it into small pieces after cooking for the best results.(Taken from page 331 of the 2nd Edition of the World's Healthiest Foods ...

from The World's Healthiest Foods http://ift.tt/1TdY4yG