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mardi 19 janvier 2016

7 Ideas to Help You Snack Healthy

Hummus made with chickpeas

We all grew up hearing that we needed three square meals a day and learning how important breakfast is. Yet, it seems like we have a biological imperative to snack in between those meals. The truth is that snacking is actually a good thing, when you make healthful choices.

from Vegan & Vegetarian Recipes: VegKitchen.com http://ift.tt/20chuqX

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