15 Natural Ways to Lower Your Blood Pressure

High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide (1, 2). If left uncontrolled, it raises your risk of heart disease and stroke. But there’s good news. There are a number of things you can do to lower […] The article "15 Natural Ways to Lower Your Blood Pressure" appeared first on AuthorityNutrition.com

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