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dimanche 15 janvier 2017

How can bananas help digestion?

Bananas are a fascinating fruit in terms of their carbohydrate and sugar content. Even though bananas are a fruit that tastes quite sweet when ripe - containing 14-15 grams of total sugar - bananas receive a rating of low in their glycemic index ...

from The World's Healthiest Foods http://ift.tt/1qhNEF9

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