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lundi 11 mai 2015

Do psyllium seed husks contain beta glucan fibre?

Beta Glucan is a type of soluble fiber that is believed to exhibit a variety of health benefits, including lowering cholesterol and supporting immune health. Foods rich in beta glucan include oats, barley and mushrooms. ...

from The World's Healthiest Foods http://ift.tt/1Rvgaw9

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