I love all beans and legumes, cabbage, onions, and all cruciferous vegetables but they do not love me. My tummy feels like it's going to explode with gas. What do you suggest?

Flatulence and bloating can be a result of high fiber consumption and/or foods that are known to cause gas (e.g., beans, cruciferous vegetables such as broccoli and cabbage). Excess gas and bloating can also be a result of an underlying health ...

from The World's Healthiest Foods http://ift.tt/1IJVmgk