The Nordic Diet: An Evidence-Based Review

The latest “diet” to appear in the media is called the Nordic diet. Proponents of this diet claim that you can improve your health by eating “Nordic” foods. These are the traditional foods commonly eaten by people in the Nordic countries. Several studies have shown that the Nordic diet can cause weight loss and improve […] The post The Nordic Diet: An Evidence-Based Review appeared first on http://ift.tt/1aS7CX7

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